āŠ§ોāŠ°āŠĢ 9 āŠŠ્āŠ°āŠĨāŠŪ āŠŠāŠ°ીāŠ•્āŠ·ા 2024 āŠ…āŠļાāŠˆāŠĻāŠŪેāŠĻ્āŠŸ āŠļોāŠē્āŠŊુāŠķāŠĻ PDF DOWNLOAD LINK 🔗 👇👇👇

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āŠ§ોāŠ°āŠĢ 9 āŠŠ્āŠ°āŠĨāŠŪ āŠŠāŠ°ીāŠ•્āŠ·ા 2024 āŠ…āŠļાāŠˆāŠĻāŠŪેāŠĻ્āŠŸ āŠļોāŠē્āŠŊુāŠķāŠĻ PDF DOWNLOAD LINK 🔗 👇👇 👇āŠĩāŠ°્āŠ— 9 āŠŪાāŠŸે āŠ…āŠ—āŠĪ્āŠŊāŠĻા āŠŠ્āŠ°āŠ•āŠ°āŠĢ āŠŪુāŠœāŠŽāŠĻા āŠŠ્āŠ°āŠķ્āŠĻો āŠļાāŠĨે āŠŪāŠŦāŠĪ āŠ›ાāŠŠāŠĩાāŠŊોāŠ—્āŠŊ āŠ…āŠļાāŠ‡āŠĻāŠŪેāŠĻ્āŠŸ āŠĄાāŠ‰āŠĻāŠēોāŠĄ āŠ•āŠ°ો, āŠĩિāŠĶ્āŠŊાāŠ°્āŠĨીāŠ“āŠ NCERT āŠĩāŠ°્āŠ— 9 āŠ…āŠļાāŠ‡āŠĻāŠŪેāŠĻ્āŠŸ્āŠļ, āŠŠ્āŠ°āŠķ્āŠĻ āŠŠુāŠļ્āŠĪિāŠ•ાāŠ“, āŠĩāŠ°્āŠ•āŠŽુāŠ• āŠ…āŠĻે āŠĩિāŠ·āŠŊ āŠŪુāŠœāŠŽāŠĻા āŠŸેāŠļ્āŠŸ āŠŠેāŠŠāŠ° āŠ‰āŠ•ેāŠēો āŠļાāŠĨે āŠŠ્āŠ°ેāŠ•્āŠŸિāŠļ āŠ•āŠ°āŠĩી āŠœોāŠˆāŠ āŠ•ાāŠ°āŠĢ āŠ•ે āŠĪે āŠĪેāŠŪāŠĻે āŠĩāŠ°્āŠ—āŠŪાં āŠŪāŠđāŠĪ્āŠĩāŠŠૂāŠ°્āŠĢ āŠ…āŠĻે āŠŪુāŠķ્āŠ•ેāŠē āŠ–્āŠŊાāŠēોāŠĻા āŠŠુāŠĻāŠ°ાāŠĩāŠ°્āŠĪāŠĻāŠŪાં āŠŪāŠĶāŠĶ āŠ•āŠ°āŠķે. 9. āŠĩિāŠĩિāŠ§ āŠķાāŠģાāŠ“āŠŪાં āŠ•ાāŠ°્āŠŊāŠŠāŠĪ્āŠ°āŠ•ોāŠĻી āŠŠેāŠŸāŠ°્āŠĻ āŠ…āŠĻે NCERT āŠŠાāŠ ્āŠŊāŠŠુāŠļ્āŠĪāŠ•āŠŪાં āŠ†āŠŠેāŠēા āŠĩિāŠ·āŠŊો āŠŪુāŠœāŠŽ āŠ—્āŠ°ેāŠĄ 9 āŠŪાāŠŸે āŠĩāŠ°્āŠ— āŠļોંāŠŠāŠĢીāŠ“, āŠ›ાāŠŠāŠĩા āŠŊોāŠ—્āŠŊ āŠ•ાāŠ°્āŠŊāŠŠāŠĪ્āŠ°āŠ•ો āŠ…āŠĻે āŠŠ્āŠ°ેāŠ•્āŠŸિāŠļ āŠŸેāŠļ્āŠŸ āŠĪૈāŠŊાāŠ° āŠ•āŠ°āŠĩાāŠŪાં āŠ†āŠĩી āŠ›ે. āŠĪāŠŪાāŠ°ી āŠķાāŠģાāŠĻી āŠŠāŠ°ીāŠ•્āŠ·ાāŠ“āŠŪાં āŠ†āŠĩી āŠķāŠ•ે āŠĪેāŠĩા āŠĪāŠŪાāŠŪ āŠŪāŠđāŠĪ્āŠĩāŠĻા āŠĩિāŠ·āŠŊો āŠŪાāŠŸે āŠĩāŠ°્āŠ— 9 āŠŠ્āŠ°āŠ•āŠ°āŠĢ āŠŠāŠ°ીāŠ•્āŠ·āŠĢો, PDF āŠŪાં āŠĄાāŠ‰āŠĻāŠēોāŠĄ āŠ•āŠ°ો. āŠ•ેāŠĻ્āŠĶ્āŠ°ીāŠŊ āŠĩિāŠĶ્āŠŊાāŠēāŠŊ āŠĩāŠ°્āŠ— 9 āŠ…āŠļાāŠ‡āŠĻāŠŪેāŠĻ્āŠŸ āŠ…āŠĻે āŠŸેāŠļ્āŠŸ āŠķીāŠŸ āŠāŠ•્āŠļેāŠļ āŠ•āŠ°āŠĩા āŠŪાāŠŸે āŠ…āŠđીં āŠ•્āŠēિāŠ• āŠ•āŠ°ો. āŠĪāŠŪે āŠŠ્āŠ°ેāŠ•્āŠŸિāŠļ āŠŪાāŠŸે āŠŪāŠŦāŠĪ āŠ›ાāŠŠāŠĩાāŠŊોāŠ—્āŠŊ āŠ…āŠļાāŠ‡āŠĻāŠŪેāŠĻ્āŠŸ āŠĄાāŠ‰āŠĻāŠēોāŠĄ āŠ•āŠ°ી āŠķāŠ•ો āŠ›ો, āŠĪāŠŪાāŠŪ āŠŠ્āŠ°āŠ•āŠ°āŠĢો āŠŪાāŠŸે āŠĩિāŠ·āŠŊāŠĩાāŠ° āŠŠ્āŠ°āŠķ્āŠĻ āŠŽેંāŠ•ો. āŠĻિāŠ·્āŠĢાāŠĪ āŠķિāŠ•્āŠ·āŠ•ો āŠĶ્āŠĩાāŠ°ા āŠĪૈāŠŊાāŠ° āŠ•āŠ°āŠĩાāŠŪાં āŠ†āŠĩેāŠēા āŠ‰āŠ•ેāŠēો āŠļાāŠĨે āŠĩāŠ°્āŠ— 9 āŠŪાāŠŸે āŠŪāŠŦāŠĪ CBSE NCERT āŠ›ાāŠŠāŠĩાāŠŊોāŠ—્āŠŊ āŠļોંāŠŠāŠĢીāŠ“ āŠāŠ•્āŠļેāŠļ āŠ•āŠ°ો. āŠœāŠĩાāŠŽો āŠļાāŠĨે āŠ§ોāŠ°āŠĢ 9 āŠ…āŠļાāŠ‡āŠĻāŠŪેāŠĻ્āŠŸāŠĻું āŠŪāŠŦāŠĪ PDF āŠĄાāŠ‰āŠĻāŠēોāŠĄ āŠĪāŠŪાāŠ°ી

*ðŸ’ĨðŸ“ĒāŠ…āŠ—āŠĪ્āŠŊāŠĻી āŠĪāŠŪાāŠŪ āŠŊોāŠœāŠĻા āŠ•્āŠŊાāŠ°ે āŠķāŠ°ુ āŠĨāŠ‡?**ðŸ”đāŠĪાāŠ°ીāŠ– āŠļાāŠĨેāŠĻી āŠļંāŠŠૂāŠ°્āŠĢ āŠŪાāŠđિāŠĪી**🊀🊀🊀🊀🊀🊀🊀🊀🊀

The best Yoga app for weight loss at home! Use beginner-friendly yoga poses to get your body toned and lose weight quickly.



Everyone knows that yoga can improve mind and body. Practicing yoga exercises not only helps you get fit and flexible, it also helps you reduce stress, increase concentration, and improve your posture.


You can also expect to lose weight with yoga asanas, because many of them can help you burn fat by increasing your metabolism. It's fast and natural. Besides yoga exercises, we also provide targeted exercises designed by professional coaches, helping you slim down your arms, legs, butt, and belly.
With 3 different levels from beginner to advanced, you can find the one that suits you.Only 5 minutes per day, you will get a perfect body soon!

Easy, Quick, Effective Yoga for Weight Loss
★ 30-day yoga workout plans for weight loss
★ Yoga exercises to be done anytime, anywhere
★ Yoga daily workouts, fat burning workout, abs workout, thigh workout, leg workout, arm workout, belly fat burning exercise at home
★ Yoga for everyone, men and women, young and old, beginner and experienced
★ No equipment, no gym, just bodyweight workout

 Health Benefits of Yoga
★ Burn fat and calories
★ Improve mind and body health
★ Build long and lean muscles to sculpt your body
★ Improves strength, balance and flexibility to prevent injuries
★ Promote relaxation to help you sleep faster and better
Features of Yoga for Weight Loss App
» 30 Days yoga challenge
» Customize your own workout routines
» Daily reminder will keep you motivated
» Sync workout and calorie data to Google Fit
» Track burned calories and weight loss progress
» Animations and video guidance
» Increases yoga exercise intensity gradually
» A yoga studio right in your pocket
» 100+ easy-to-follow yoga poses
» Multiple yoga asanas and sessions for all levels
Pdf mate aapel link kholo
https://drive.google.com/file/d/1vJx_-smGXJ1fKLqIH8sGd0E8s73yFzvx/view?usp=drivesdk


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